Spoonful of Strength Pendant [one spoon]

Carry a reminder of care and strength with my Silver Spoon Theory Pendant. Handmade from 100% recycled Fine Silver, each spoon is individually crafted, making every piece truly unique. Featuring a single delicately shaped spoon, this pendant symbolises the balance and energy we navigate each day. Inspired by Spoon Theory, it’s a meaningful piece for anyone who values self-compassion or wants to honour the journey of living with chronic illness or hidden challenges. Light, elegant, and full of heart, it’s a tangible way to carry support and encouragement wherever you go. 

Includes 45cm 925 Sterling Silver chain.

What is Spoon Theory?

Spoon Theory is a thoughtful way to describe the limited energy reserves that people with chronic illnesses or hidden disabilities manage each day. Each spoon represents a unit of energy, and for those of us navigating conditions that aren’t always visible, even the smallest tasks can use up a spoon. Some days, we may have enough to do all the things we want to; other days, we may need to prioritise and conserve our precious spoons. It’s a gentle reminder to approach ourselves and others with patience and understanding.

Explore my Spoon Theory Collection.