Spoonful of Strength Pendant [three spoons]

Celebrate strength and resilience with my Silver Spoon Theory Pendant featuring three individually crafted spoons. Handmade from 100% recycled Fine Silver, each spoon is unique, symbolising the energy we balance daily. Inspired by Spoon Theory, this pendant is a meaningful piece for those navigating chronic illness, hidden challenges, or simply embracing self-compassion. Light, elegant, and full of heart, it’s a wearable reminder to honour your journey and take care of yourself every step of the way.

Includes 45cm 925 Sterling Silver chain.

What is Spoon Theory?

Spoon Theory is a thoughtful way to describe the limited energy reserves that people with chronic illnesses or hidden disabilities manage each day. Each spoon represents a unit of energy, and for those of us navigating conditions that aren’t always visible, even the smallest tasks can use up a spoon. Some days, we may have enough to do all the things we want to; other days, we may need to prioritise and conserve our precious spoons. It’s a gentle reminder to approach ourselves and others with patience and understanding.

Explore my Spoon Theory Collection.